A Fun & Relaxing Book for Children!
Children of all ages can learn and enjoy the benefits of meditation.
Author and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.
Designed to help access creative abilities through relaxation and imagination, these stories help develop the necessary tools needed at a young age for lifelong healthy habits of managing stress and anxiety while also improving learning skills.
Meditation for Children is a simple way to introduce children to mindfulness through guided visualization. Includes a handy reference guide and instructions.
Also available as a companion coloring book for children to color.
Trade Softcover: 978-1-947727-40-3, $14.95
Ebook: 978-1-948540-55-1, $7.99 (PDF/Mobi/Epub)
Imprint: BHC Press
Genre: Juvenile Nonfiction/Meditation
On Sale: 8/22/2019
Recommended Age Range: 5-9
Advance Praise for Meditation for Children
“A wonderful how-to guide for parents and teachers. These techniques will help to bring balance and tranquility in an over-stimulated world. I highly recommend!”
— Dr. Kimberley Taylor, DDiv., MSc, CCH, CMRM and founder of The Clearing Place
“I have been using this meditation book…and am impressed with the impact it is having. I would thoroughly recommend trying these stories, in a range of different ways. They can only have a positive impact.”
— Fiona, Former Deputy Head Teacher, West Midlands UK