“A wonderful how-to guide for parents and teachers. These techniques will help to bring balance and tranquility in an over-stimulated world. I highly recommend!” —Dr. Kimberley Taylor, DDiv., MSc, CCH, CMRM & founder of The Clearing Place

“I have been using this meditation book…and am impressed with the impact it is having. I would thoroughly recommend trying these stories, in a range of different ways. They can only have a positive impact.” — Fiona Wilson, Former Deputy Head Teacher, West Midlands UK

About the Book:

Author and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love. Children of all ages can learn and enjoy the benefits of meditation.

Designed to help access creative abilities through relaxation and imagination, these stories help develop the necessary tools needed at a young age for lifelong healthy habits of managing stress and anxiety while also improving learning skills.

Meditation for Children is a simple way to introduce children to mindfulness through guided visualization. Includes a handy reference guide and instructions.

BOOK REVIEWERS & BLOGGERS

Request your ARC of Meditation for Children  

ARCs are available at NetGalley and at the publisher’s website.

Title: Meditation for Children

Author: Shelley Wilson
Genre: Juvenile Nonfiction / Meditation (Age 5 – 9)
Publisher: BHC Press

Available Formats:
Hardcover, 978-1-64397-041-7, $17.95, 52 pages
Trade Softcover, 978-1-947727-40-3, $11.95, 52 pages
Ebook, 978-1-948540-55-1, $7.99

LCCN: 2018930791

About the author:

Shelley Wilson is an author and award-winning blogger, a meditation tutor, and qualified holistic health practitioner. She divides her writing projects between motivational non-fiction for adults and her young adult/teen fiction.

Her non-fiction books combine lifestyle, motivation, and self-help with a healthy dose of humour, and her YA novels combine myth, legend, and fairy tales.

Shelley was born in Leeds, West Yorkshire but raised in Solihull, West Midlands, UK, where she lives with her three children and a black cat called Luna. When she’s not focused on her writing you will find her spending time with her family, running, or cooking up a gluten-free meal.

To learn more about other available titles from BHC Press, visit our website.